Monthly Archives: June 2012

4 Easy Homemade Vinaigrettes

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A quick glance at any of my menu plans and you know we eat a lot of salad around here. It’s a quick and convenient way to throw together protein and vegetables — and what can I say? I like to keep it simple. Apparently my commitment to simple thus far has precluded making my own salad dressing. Intellectually I KNOW it is easy, but it just seemed like such a fuss so I just continued to buy bottled salad dressings despite the fact that most have some pretty confusing ingredients.

Recently though, I have put my foot down. I make so many other things from scratch it was time to bust out the oils and vinegars, grab a mason jar and figure out how the heck to get it done. And you know what, IT IS SIMPLE! But more importantly, homemade salad dressing tastes so much better. Plus it looks cute in little mason jars in my fridge!

I came up with four dressings that have worked their way into our salad rotation and I thought you might like them too.

1/4 C Lemon Juice
1/2 C Extra Virgin Olive Oil
1 TBS Dijon Mustard
1/2-1 tsp Oregano
1/2 tsp honey (just a quick squeeze)
1/2 tsp salt
1/4 tsp pepper

Shake and pour!

This Dressing Is Great For: Greek Salads, Simple Grilled Chicken Salad, or a Chopped Salad with Tomatoes and Cucumbers

A Note About the Ingredients: I really like oregano so I tend to use the full teaspoon, but you could cut back to get just a hint. If you use meyer lemons you may not even need the honey, but I think just a hint of sweetness rounds out the flavor.

1/4 C Champagne Vinegar
1/2 C Extra Virgin Olive Oil
1/8 C Blue Cheese
1 TBS Dijon Mustard
1/4 tsp Thyme
1/4 tsp honey (just a quick squeeze)
1/2 tsp salt
1/4 tsp pepper

Shake and pour!

This Dressing Is Great For: Cobb Salads, Simple Mixed Greens, Steak Salads or Grilled Romaine

A Note About the Ingredients: You can really use any vinegar in here, I just really like how mild champagne vinegar is. Blue cheese is strong and so is dijon mustard. You don’t want too many competing flavors.

1/4 C White Balsamic Vinegar
1/2 C Garlic + Basil Infused Olive Oil
1 TBS Dijon Mustard
1/2 tsp honey (just a quick squeeze)
1/2 tsp salt
1/4 tsp pepper

This Dressing Is Great For: Caprese Salads, Mixed Greens topped with Tomatoes and Artichoke Hearts

A Note About the Ingredients: White Balsamic Vinegar is a game changer and it’s such a great compliment to an infused olive oil. If you can’t find a garlic and basil infused olive oil just add in a bit of fresh garlic and basil (or dried if that’s all you have on hand…it will be fine!)

1/4 C Blackberry Roasted Red Pepper Vinegar
1/2 C Extra Virgin Olive Oil
1/2 TBS Dijon Mustard
1/2 tsp honey (just a quick squeeze)
3/4 tsp salt
1/4 tsp pepper
1/8 tsp cayenne pepper

This Dressing Is Great For: Salads with spicy meat, Grilled Chicken Salad, Spinach Salad with Fruit

A Note About the Ingredients: This vinegar is to die for and it is by a company called Chapparal Gardens. If you want some fun flavors to mix with a delicious olive oil, check them out. Their Champagne Mimosa Vinegar…also delish! But this combo would be good with any fruity vinegar to taste. Feel free to experiment.

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So those are my newest kitchen creations…how do you make salad dressing? Are there any combos that you can’t be without?


What’s For Dinner?

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So it’s been hot as balls over here this weekend, and apparently on Monday it’s going to rain and be in the 60s. Whatever, Mother Nature. I’m going to take advantage and roast vegetables! 🙂 Then when it gets hot again it will be back to grilling and eating salads because the oven does not go on in this house when it is over 90 degrees.

Here’s what else we are chowing on:

Monday
Lunch: Citrus Carnitas Salad with Blackberry + Roasted Pepper Vinaigrette
Dinner: Blue Cheese Bison Burgers (I use this as the base)+ Roasted Broccoli + Sweet Potato Fries

Tuesday
Lunch: Greek Salads with Lemon Oregano Vinaigrette
Dinner: Southwest Turkey Sliders with Spicy Avocado Slaw and Sauteed Squash

Wednesday
Lunch: Cobb Salads with Blue Cheese Vinaigrette
Dinner: Grilled Shrimp (something spicy) + Grilled asparagus and salad

Thursday
Lunch: Taco Salad
Dinner: Indian Spiced Turkey Curry over Sauteed Greens

Friday
Lunch: Chipotle for lunch!
Dinner: Cajun Bison Sausages with Peppers + Onions and Salad

Saturday
Lunch: Brunch!
Dinner: WILD CARD — Leftovers//Mustgo//Go Out//Figure it out on the fly

Sunday
Shop!


May Progress Report + June Intentions

I’m pretty sure I say this on the first of every month, but HOLY HELL HOW IS IT JUNE ALREADY? The year is almost halfway over. I mean, how is that even happening? This month flew by, and honestly I’m not sure I have a ton to show for it, progress-wise. I’m feeling a little lackluster about my fitness goals so that seems to be clouding everything. But I did have FOUR intentions and they weren’t a total loss.

Here’s how they shook out:

Fitness

Broke in some new kicks this AM #minimuslove

Unassisted Pullups, Trail Running, Kayaking were all on my “I’m totally gonna rock that in May” List. All of which I DID NOT DO. We did plan a kayaking trip on Garrett’s birthday weekend but the weather didn’t cooperate and haven’t tried again. Perhaps in June!

This was definitely a rough month at the gym for me but honestly I’m gonna cut myself a little slack because even though I wasn’t in the best fitness head space I showed up and tried hard quite a bit. And I mean, I kicked Murph’s ass — that has to count for something, right?

Food

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I had hoped to do some serious dining al fresco and let me tell you I OWNED THIS ONE! 🙂

There was grilling and cocktails and amazing salads and dinner on paper plates almost nightly! It’s starting to get pretty sweltering around here so we’ll see how long we can keep up with that. For now, it was awesome and I’m glad we’ve made an effort to enjoy our backyard so much.

That's a fine lookin' dinner...even if it is on a paper plate!

Celebrations

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There were plenty! Garrett’s birthday weekend was a relaxing affair, my cousin Gina had her bridal shower and we got to send off our good friend Erin to her next chapter in New Mexico. It’s nice when a month goes by and you realize you have done a lot of glass clinking and toasting to future merriment.

Style

Busted out the denim pencil skirt to make it 5 for 5 on dresses/skirts this week. Spring bucket list: CHECK!

I wanted to wear dresses for a week and cut my hair. I successfully did both. Score! Style Victory.

Now what the hell am I intending to do in June?

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That’s a good question.

I want to head over to Sonoma when it gets hot because it is gorgeous there.
I plan to address some items from my 2012 Goal List that I’ve been avoiding (Hello, Finances and Home Improvement!)
I hope to run more and improve my speed (and perhaps think about this half marathon in October that some friends are doing.)
I want to spend time with friends and family, enjoy summer and get to working on my Summer Bucket List.
And I want to talk Garrett into another Guest Post. 🙂

We’ll see how it all goes….

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