Monthly Archives: April 2013

You guys, it is already April. How the heck did that happen? I feel like we just set some 2013 goals and already we are down one quarter of the year. I’ve been talking a lot lately about how I’m feeling out of sorts and so when I woke up yesterday morning I was determined to get re-inspired and re-energized. Enough was enough, it was time to get the train back on track!

This might sound silly, but for or me, the quickest way to turn my frown upside down is to learn something new. The act of feeding my brain new information often jump starts my creativity, which always has a positive trickle-down effect on my attitude and accomplishments. So as I was drinking my morning coffee, I flipped through The Science of Good Cooking. I don’t have hours to experiment in my kitchen right now, but I figured I’d just stockpile that info for later, which got me excited for the next time I do have a spare second.

Then at work today I caught up on some episodes of the Balanced Bites Podcast. What I love about that podcast is that it isn’t dogmatic at all, and it’s mostly just FULL of useful information. I get a lot of great suggestions and “crazy” ideas from that podcast because they talk about things in such a casual way that it is actually really easy to understand. Seeking out a little bit of new information already has my brain spinning, my synapses firing, and I’m starting to feel more like myself.

Curiosity: It works every time.

On the off chance that you are similar What Am I Doing/Where Is Time Going kind of place, I wanted to share something that my friends over at Paleo Plan have put together. I know these bundle sales show up everywhere at the same time and sometimes that can be a turn off, but you guys know I don’t write here to sell tupperware and shit, so let me tell you why I wanted to participate.

I met Neely of Paleo Plan back in September when I was in Colorado speaking and I always love when a new post pops up over there. She is a smart cookie, has a really fresh perspective and a no apologies attitude about healthy living IN REALITY. I love that about her! And she has gathered an awesome bundle of information that may snap you right out of that second quarter funk. Or if you aren’t in a funk, the information (and OMG the discounts!) will totally make your day, I promise. Retail therapy FOR THE WIN, Alex!

Introducing The Primal Life Kit: 30 Products and 8 Discounts for $39

What’s The Primal Life Kit?

So…what the heck is included? Well, I’m glad you asked. When you purchase the $39 Primal Life Kit, you get $485 worth of the most popular and life-changing Primal and Paleo products. There are a ton of useful tools and resources, not to mention great food for thought. Here is a small list of what’s included:

• 22 ebooks
• 2 meal plans
• 3 magazine subscriptions
• 2 fitness programs
• 1 short audio book
• and 8 discount codes

As you know, with bundles like these, you are getting a serious bargain. All of the materials are being sold at more than 90% off their original retail value for one week only – April 2 through April 9!

Specifically included in this awesome bundle is a meal plan made by Primal Blueprint, a recipe ebook from Bill and Hayley over at PrimalPalate.com, a fitness program by Sarah Fragoso of Everyday Paleo, and a subscription to Paleo Magazine, among many other awesome products. If you have been bopping around the Paleo Blogosphere for any amount of time, you know these people really know their stuff.

(Sidenote for my mom: All the ebooks are in pdf format, so you can read them on your computer or the e-reader of your choice. :))

Here’s the full list of what you’ll get when you purchase this bundle:

This $39 kit will give you all the tools you need to eat, cook, work out, and live Primally.

12 Recipe and Meal Planning eBooks

• Paleo Crock Pot: 25+ Beef, Pork, & Chicken Recipes by George Bryant and Abel James of CivilizedCavemanCooking.com ($2.99)

• 30-Day Intro to Paleo by Hayley Mason and Bill Staley of PrimalPalate.com (authors of Make It Paleo) ($15)

• Well Fed: Paleo Recipes for People Who Love to Eat by Melissa Joulwan of TheClothesMakeTheGirl.com ($14.95)

• Fast Paleo Top 100: The Top 100 Paleo and Primal Recipes Shared with FastPaleo in 2012 + 4 bonus ebooks (below) by James Gregory and Ute Mitchell of FastPaleo.com ($14.97)

• Fast Paleo Top 100: The Top 10 Muffins of 2012 by James Gregory and Ute Mitchell of FastPaleo.com (free bonus ebook)

• Fast Paleo Top 100: The Top 10 Beverages and Smoothies of 2012 + 4 bonus ebooks by James Gregory and Ute Mitchell of FastPaleo.com (free bonus ebook)

• Fast Paleo Top 100: The Top 10 Cookies of 2012 by James Gregory and Ute Mitchell of FastPaleo.com (free bonus ebook)

• Fast Paleo Top 100: The Top 10 Ice Creams of 2012 by James Gregory and Ute Mitchell of FastPaleo.com (free bonus ebook)

• Toadally Primal Smoothies by Primal Toad of PrimalToad.com ($5)

• Paleo Power Lunch: Easy, Filling, & Delicious Workday Meal Strategies by Stormy Sweitzer of maoomba.com ($27.50)

• The Paleo Breakfast Recipe Book: Over 100 Pages of Recipes by Suzanne Crawt of paleo.com.au ($17)

• Sow: Planting the Seeds for Health, Well Being, and a Superhero Life! by Joe Rignola of wellnesspunks.com

 

4 Autoimmune and PCOS eBooks

• 21-Day Paleo Cleanse: 3 Week Autoimmune Protocol Meal Plan by Neely Quinn of PaleoPlan.com ($25)

• Awaken: 30+ Egg-Free and Grain-Free Breakfasts by Karen Sorenson of lowcarboneday.com ($9.99)

• The Autoimmune Paleo Plan: A Revolutionary Protocol to Rapidly Decrease Inflammation and Balance Your Immune System by Anne Angelone of expandingqi.com ($4.99)

• PCOS Unlocked: The Manual by Stefani Ruper of paleoforwomen.com (special abridged 53 pages for this sale includes discount on remainder of her ebook) ($19)

 

5 Informational and How-To eBooks

• The Wild Diet by Abel James of FatBurningMan.com ($17)

• 21 Life Lessons from Livin’ La Vida Low-Carb by Jimmy Moore of livinlavidalowcarb.com ($15)

• Primal Deliverance: How Paleo Saved My Life From Addiction by James Gregory of fastpaleo.com ($14.97)

• Primal Tightwad: Maximizing Your Health on a Minimal Budget by Carolyn Rush of PrimalTightwad.com ($14.95)

• Free The Animal: How to Lose Weight and Fat on the Paleo Diet by Richard Nikoley of FreeTheAnimal.com ($7.95)

 

2 Meal Plans

• Primal Blueprint Primal Meal Plan – 1 month subscription to weekly Primal meal plans, grocery shopping lists, and the accompanying recipes for just $.01 from Mark Sisson and primalblueprint.com ($9.99)

• 6-week Paleo Meal Plan – 1 free 6-Week Paleo Meal Plan from Paleoista, by Nell Stephenson (author of Paleoista: Gain Energy, Get Lean and Feel Fabulous with the Diet You Were Born to Eat and co-author of The Paleo Diet Cookbook) at paleoista.com.at paleoista.com ($59)

 

2 Fitness Programs

• Sarah Fragoso’s Everyday Paleo LifeFit fitness and nutrition training program – 1 month for $.01 from the author of Everyday Paleo and everydaypaleo.com ($20)

• The Obstacle Course Race Training Program ebook by Stew Smith, CSCS and former Navy SEAL at stewsmith.com ($16.99)

 

3 Magazines (Online Subscriptions)

• The Performance Menu: Journal of Health & Athletic Excellence – Free 1 year subscription (12 issues) and 1 year of back issues from catalystathletics.com ($70)

• Paleo Magazine – Free 6-month online subscription (3 issues) and access to all back issues ($29)

• Paleo Living Magazine – Free 3-month (4 issues) iPad subscription (no expiration) ($15.96)

 

2 Bonuses

• Primal Moms Look Good Naked by Peggy Emch (theprimalparent.com) – Audio recording of a portion of this new paperback book spoken by the author (Free)

• The Modern No-Nonsense Guide to Paleo ebook by Alison Golden of (paleononpaleo.com) – Three ebook chapters on Paleo shopping, kitchens, & lunches from her new book (Free)

 

8 Discounts

• Kasandrinos Extra Virgin Olive Oil – 30% off Greek extra virgin olive oil from Tony Kasandrinos’ family farm until December 31st, 2013

• Bulletproof Coffee Kit – 20% off Monthly Bulletproof Coffee Kit (24 oz. of coffee and a 32-ounce bottle of MCT oil) from BulletProofExec.com (no expiration date) ($9.80 value)

• Primal Life Organics – 20% off organic, Paleo, gluten-free, vegan skincare products, hair care products, and deodorant until May 1st, 2013

• Amrap Nutrition Refuel Bars – Buy one 8-Count box of Refuel Bars on Amazon and get 1 box free until April 30, 2013 ($23.95 value)

• Optimum Performance Training – 15% off apparel, supplements, and online fitness training course until Dec 31, 2013

• Paleo On The Go – 10% off Paleo food delivered to your home from paleoonthego.com until May 1

• Squatty Potty – 15% off all products through April and 10% for the rest of 2013.

• Sport Journals – 20% off WODbooks (for recording your workouts) until May 11, 2013

 

It’s a retail value $485 (and not in a sleazy infomercial kind of way) for just $39.

Seriously.

That’s normally the price of just one or two of these products! I bought it for myself just for the Primal Life Organics discount, I mean HELLO!  haha I’ve raved about many of these products already right here on this blog (ahem Well Fed ahem) and what excites me a ton is the opportunity to balance some of the food stuff with FITNESS STUFF! You know I love my CrossFit gym, but I get that not everyone wants to pay that kind of money. Here is a GREAT opportunity to get not only meal plans, recipes and info — but also WORKOUTS! (And WODbooks! I’m so excited about WODbooks!) Ok, I’ll stop now. 🙂

But seriously: GET THIS STUFF!

*When you click here to purchase the kit, you’ll be sent an email with a link to all of the downloadable products, as well as the coupon codes for all of the discounted products.

NOTE: It goes without saying, but since The Law requires me to, these are affiliate links. Thank you in advance for supporting this website of mine if you do purchase all of this awesome stuff! Due to the short duration of this sale, there will be no refunds. These products are downloadable ebooks, online magazine subscriptions, and discount codes. You will not be shipped any physical goods with your purchase of the Primal Life Kit. Please contact neely@paleoplan.com with any questions about the Primal Life Kit.