Keeping Pace

When it comes to CrossFit, I am certainly terrible at a lot of things. If it involves pulling or pushing or hanging my body weight from or around a bar, I’m not going to win any contests. It doesn’t mean it can’t won’t be done at some point, but these are the things I struggle with. I weigh a lot. This is not a judgment about myself, this is just a fact. I need to be stronger than your average 150lb chick to huck my ass over a bar. Period. It’s just physics, and I’m okay with that. Also, I’m really fucking strong, so I know will get there eventually. :)

But you know what I am pretty good at when it comes to CrossFit? Keeping a steady pace. I will not be the first person to cross the finish line, but I will also not be the person who pushes out the gate so fast that they then peter out in the middle of a workout. I strategize with the big picture in mind, so I try to find a pace that is hard, but that I can maintain until it is done. I am built for distance, not necessarily for speed just yet. I try to work my strengths.

With a WOD though, it is easy to push because you know it is going to be a for a finite amount of time. 12 minutes. 20 minutes. In some cases it’s a whopping 30 or 40. But there is going to be an end, and although it is uncomfortable you push through it because, by design, it is short in duration. Sometimes I finish and think that maybe I could have pushed a bit harder or run just a bit faster. But I know I can push even harder next time, and I do. In fact that is also by design. And it is how we all get better in that gym.

What I am finding shocking though, is that for me, this absolutely does NOT translate into my real life. So much of CrossFit, for me, is a reflection of real life but in this particular instance I realize that I can not pace myself for shit in real life. While it is certainly constantly varied, life is not programmed to be short in duration. And this is really the rub. I always talk about how I am looking for balance, but I don’t even think it is that anymore. I am just trying to find a pace that works, and I don’t think that I have quite found it yet.

Life is long and right now I am working HARD. At high intensity, you could say, and I just did because this CrossFit metaphor is working for me in my brain right now. Roll with me. My day job is full of craziness — but I’m on a path. It has a purpose. I am getting somewhere, so I keep it up. At the same time this blog is turning into less of “this hobby that I love” and more into “this freaking amazing place that is bringing me awesome professional opportunities.” Both of those things require a lot of pushing for many hours of my days.

And now all of a sudden we have a dog. A dog that is awesome but needs to be trained and guided and figured out. Let’s add that to the list of Immediate and Important. And we need to buy a ring. (Well, ahem, Garrett does. ha!) And plan a wedding. And in one month and two days I will be 34, so we probably need to get on incubating that kid we want to have. I mean, right? And then I have to actually have that kid. And care for a newborn, and then a toddler, and then OHMYGOD something about all of that doesn’t strike me as the “cool down” phase of my life.

And when I think about these things I wonder about the pace I’m keeping. I wonder about my future and if, in the WOD of life am I running way too fast right into something that is my weakness. I never mind a little discomfort, but I do wonder lately if I am putting my time into the things that are most important. Am I going to be able to keep my head above water in the future? I spend my nights grinding my teeth while I sleep trying to answer these questions and honestly the only thing I have to show for it is a Super Sexy Mouthguard. I should Instagram that hotness, let me tell you.

Obviously I don’t have an answer for any of those questions. This post is offering you no helpful suggestions or advice if you are in the same boat and I am sorry for that. Maybe I should have added a disclosure statement at the beginning. :) But what I’ve decided to do is just to hold out hope that it is all going to work out. What will be, will be and if I need to slow down, I can slow down. I am trying to trust my pacing instincts at the moment, because at least in the gym they are pretty darn good. And if nothing else, what I do know from almost 2 years of CrossFitting is that your head ALWAYS threatens to give out before your body does.

So for now, the plan is to just keep going.

Related Posts Plugin for WordPress, Blogger...





What I’m Pinning

  • Delicious tender chicken meatballs, smothered in sauce and cheese, and baked until bubbly hot. This new twist on an Italian classic is easy to make and will quickly become a family favorite! I prepare a lot of recipes. Many make it to the blog, some make it to the garbage, and some find a special …
  • Tortoiseshell Balayage Lob | Say farewell to foils—forever. Some personal realizations occur when sitting under a red-tinted hood of heat and wearing enough foils to make contact with an alien mothership. Sure, you can get six weeks of color before growing roots plant you back in that salon chair; but you can also end up with brassy zebra stripes that bring back memories of ultra-glossy Lip Smackers and frosted cream eye shadow. (The early 2000s called, and they want those platinum blonde
  • I love this cut! Edgy messy bob...great color.
  • Bye Bob! Hallo Fashion-Lob! Diese Frisur wollen jetzt alle
  • This low carb quick bite is an easy Keto Snack which is tasty and quick to make. Paleo, and gluten free.
  • 3.19.18quote
Follow Me on Pinterest



September 2012
« Aug   Oct »